Watch on YouTube   Starting April 1st, and running for twelve weeks through to June 17th we hosted a series titled Introduction to Meditation. Anyone could attend at no cost. This is a bonus week on the end - again, anyone can attend, there is no cost. The structure is similar to the rest of the series:  there will be three or four meditations, with some commentary between them.  The emphasis each week is on the meditation, not on the commentary. Each class has built on prior classes, however, each class was also intended to stand on its own

Watch on YouTube   Starting April 1st, and running for twelve weeks through to June 17th we are hosting a series titled Introduction to Meditation. Anyone can attend.  There is no cost. The structure is similar every week:  there will be three or four meditations, with some commentary between them.  The emphasis each week is on the meditation, not on the commentary. Each class will build on prior classes, however, each class is also intended to stand on its own covering a specific aspect of meditation.  So, please do not feel you have attend all of them.  Jump into